In this week’s episode, Nic shares his ordeal of dealing with back pain after engaging in a traditional wood-chopping session with his German family, and begs his fellow hosts for potential remedies. Meanwhile, Dili opens up about the bittersweet reality of celebrating birthdays separated from loved ones, shedding light on the complexities of being away from family during special occasions.

Your trio of hosts delve into how Germany's far-right party, the AfD, are making waves on TikTok, and ask why they - of all the political parties in Germany - are finding success on social media.

For those of you looking to support Ukraine or the many refugees currently fleeing the conflict, please take a look at these different charities and consider donating if you can.

Ukraine Crisis Media Centre - A list of different donation pages to help the Ukrainian military response.

Disaster Emergency Committee - Ukraine Humanitarian Appeal

Save the Children

Ärzte ohne Grenzen

Theme tune courtesy of Kloß mit Soß